I have worked extensively in private practice and specialises in providing effective therapeutic support to adults, families and couples. I have a thoughtful approach that allows my clients to feel comfortable in an empathetic and encouraging environment. I help clients to explore and develop an understanding of themselves and an insight into their challenges. This is gained by empowering my clients with an understanding and knowledge of their emotions, thoughts and behaviours, and the influence these have on each other.
Through helping my clients find new strategies and awareness, they can begin their journey towards a positive outcome for both themselves and their relationships.
Relationship Counselling Approach
I use a range of approaches with the main focus on each person’s concerns and preferences. With the client’s needs in mind, I will apply the most useful approach or approaches including: Cognitive-Behavioural Therapy, Emotion-Focused Therapy, Gottman Couples Therapy, Acceptance and Commitment Therapy and Mindfulness.
I am committed to providing individuals and couples with care and compassion, believing that each person is unique and requires a tailor-made, evidence-based approach to each session. I am dedicated to helping people find a sense of calm, peace of mind and essentially a way to a better life.
Regardless of the reasons that brought you here, you will be deeply supported with a direct, progressive and research-based approach.
Who do I work with?
My goal is to help you feel better about yourself and your relationships. I work with individuals and couples from all cultures and age groups.
I can help you examine and resolve what feels challenging. Just talking can open up parts of your lives that you had forgotten about or perhaps even parts of your partner’s lives that you had not heard before. This work can often be the beginning of a new chapter.
Masters in Couples Counselling
Bachelor degree in Counselling
Diploma in Psychotherapy
Level 2 Gottman Therapy
Clinical Member of:
Psychotherapy and Counselling Association of Australia
Christian Counselling Association of Australia
Level 2 Member of Australian Counselling Association of Australia
Book a free no obligation consult
Let’s talk and discuss your current situation to see how I can help you.
Please call on 0455 223 23 to schedule a 15 minute free no obligation chat here or book an appointment online.